How to Prepare for a Nuru Massage: Tips for Comfort
Preparing for a Nuru massage helps you feel relaxed, confident, and fully present throughout the session. Because this style of massage involves full-body contact and a deeply immersive experience, a little preparation goes a long way. Here’s how to get ready comfortably and confidently. 1. Start With a Warm Shower A warm shower before your session helps you feel refreshed and relaxed. It softens the skin, opens the pores, and enhances the slippery sensation of Nuru gel. Arriving clean also makes the experience smoother and more comfortable for both you and your therapist. 2. Stay Hydrated Before Your Appointment Drink water at least an hour before your session. Hydration helps the body relax, supports better circulation, and keeps your skin feeling supple. Avoid heavy meals right before your appointment, as they may cause discomfort during body-to-body movements. 3. Wear Comfortable, Loose Clothing Choose clothing that is easy to remove and put back on after the massage. Loose, soft f...